Welcome to Wednesday! Thanks for pressing play again! Today is a full-body, low impact, 30-minute cardio workout. On Wednesdays you can expect low-impact movements with some more fun challenges to get us over the hump! My Wednesday rules: Smile big, don’t quit, and last one – chest up, core tight!
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Welcome to my official YouTube channel! I’m Jordan Rose, coach of Walk at Home’s “Higher Burn” program, fitness instructor, and personal trainer. I’ve been in the fitness industry for over 14 years and I love to help people find the motivation to move their bodies! Join me as we workout from home, sweat out what doesn’t serve us, and find ourselves even 1% better than before. My videos are for all levels and great for beginners. Challenge yourself today! And remember: having faith in yourself is key, fitness will follow!
On this channel, you’ll find a wide range of exercises, walking workout routines, and training sessions designed to keep you motivated and in shape. Don’t forget to hit the subscribe button and turn on the “bell” icon 🔔 to stay up-to-date with my latest workout videos.
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