Spiced Cocoa Overnight Oats



Two jars of chocolate overnight oats topped with sliced banana and chocolate chips, placed on a light gray surface. A yellow and white striped cloth is seen in the foreground, along with a white ceramic bowl containing spiced cocoa nibs and a white spoon. MyFitnessPal Blog

Inspired by Mexican chocolate, these overnight oats have a slight bitterness from the cocoa that’s balanced out by sweetness from honey. They are spiced with cinnamon and allspice, then topped with crunchy cocoa nibs and sliced almonds for a flavorful experience.

Spiced Cocoa Overnight Oats

Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 1 cup old fashioned oats, uncooked
  • 2 tsp unsweetened cocoa powder
  • 2 tsp honey
  • Pinch of cinnamon
  • Pinch of allspice
  • 2 tbsp sliced almonds
  • 2 tsp cocoa nibs

Directions

In a medium-sized bowl, stir together the milk and oats. Once combined, add the cocoa powder, honey and spices, and mix until the cocoa has been incorporated evenly into the mixture. Dish evenly into two jars or bowls, cover and let sit in the refrigerator for at least 5 hours and up to 4 days.

Serve the oats cold, topped with sliced almonds and cocoa nibs.

Serves: 2 | Serving Size: 1/2 recipe

Nutrition (per serving): Calories: 261; Total Fat: 9g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Polyunsaturated Fat 2g; Cholesterol: 0mg; Sodium: 94mg; Carbohydrate: 38g; Dietary Fiber: 8g; Sugar: 6g; Protein: 8g

Nutrition Bonus: Potassium: 348mg; Iron: 15%; Vitamin A: 5%; Calcium: 28%

Originally published March 22, 2019; Updated January 2026

The post Spiced Cocoa Overnight Oats appeared first on MyFitnessPal Blog.

Hot this week

Baked Sweet Potato – Spend With Pennies

Baked sweet potatoes are an easy, hands-off side...

शरीर कैसे बनाएं और स्वास्थ्य कैसे ठीक रखे। #health #healthy #shorts #youtube#gk #viralvideo

शरीर कैसे बनाएं और स्वास्थ्य कैसे ठीक रखे। #health...

Weekly Meal Plan Apr 6, 2026

get delicious new recipes dailyPlease enable JavaScript in...

Top 5 stories on long-term health for people living with HIV from CROI 2026

As more people live longer with HIV, managing...

Topics

Baked Sweet Potato – Spend With Pennies

Baked sweet potatoes are an easy, hands-off side...

शरीर कैसे बनाएं और स्वास्थ्य कैसे ठीक रखे। #health #healthy #shorts #youtube#gk #viralvideo

शरीर कैसे बनाएं और स्वास्थ्य कैसे ठीक रखे। #health...

Weekly Meal Plan Apr 6, 2026

get delicious new recipes dailyPlease enable JavaScript in...

Top 5 stories on long-term health for people living with HIV from CROI 2026

As more people live longer with HIV, managing...

How Her Cancer Doctors Failed Her | Hannah Fry

Listen to full episodes of the podcast here: Spotify: Apple...

APRIL FOOL’S! THERE’S NO QUEST PROTEIN DRESSINGS (YET)!

🥗 APRIL FOOLS’! 🥗 Okay, so we’re not...

Related Articles

Popular Categories

\