Bipolar Disorder

We are a Top 10 UK Mental Health Blog by Vuelio (for 9 Years In A Row) This Mental Health Awareness Week!

(image: Vuelio) Today a wonderful email from Christina at Vuelio here in the UK dropped in my inbox, to say that Be Ur Own...

Top 10 Actions To Support Good Mental Health And Find Support- Mental Health Awareness Week 2026

(image: Mental Health Foundation) It’s Mental Health Awareness Week (with the Mental Health Foundation) and this year’s theme is Take Action for good mental...

New Book by Matthew Johnstone And Lauren Kennedy West

(Image: Matthew Johnstone/ Robinson) The latest book from authors Matthew Johnstone and Lauren Kennedy West has hit the shelves...

Are People With Bipolar Disorder More Sensitive?| bpHope.com

From sensory overload to deep emotional shifts, explore why people with bipolar disorder often feel the world more...

Celebrities With Bipolar Disorder: How They Manage Symptoms

Discover how these celebrities manage their symptoms — and how these same tools may help you, too. Key Takeaways Stability...

Bipolar Triggers: Handling News Anxiety and Stress

With the barrage of upsetting news these days, mindfulness is an effective antidote to it, especially for those...

Bipolar Disorder and Identity: Moving Beyond the Stigma

Living with bipolar disorder and racial bias, I’ve found healing in choosing labels that strengthen me and rejecting...

How to Bounce Back From Mood Episodes| bpHope.com

It’s not about powering through. It’s about avoiding known triggers, protecting your energy, and staying flexible through setbacks. I...