Keto diet for PCOS
* Don’t forget to SUBSCRIBE *
–
The keto (or ketogenic) diet is a very low carbohydrate, high-fat diet that has been around for a while but in recent years has gained a huge following. If you have polycystic ovarian syndrome (PCOS), you may be wondering if you should follow a keto diet to improve your PCOS symptoms.
In this episode of Nourish, fertility and women’s health dietitian Melanie McGrice reveals whether the keto diet for PCOS is fab or fad!
Take care x
________________________________________________________________
For some yummy PCOS-friendly recipes, check out Melanie’s PCOS recipe e-book at
________________________________________________________________
Subscribe now so you can ‘Nourish with Melanie’ and not miss a video!
________________________________________________________________
Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________
You can also connect with Melanie on these social links:
Facebook:
Instagram:
Twitter:
Blog:
________________________________________________________________