SHOP THE MENTAL WELLNESS STORE
JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level.
GET MY ANXIETY BOOK
MY AMAZING VIDEO EDITOR (this is not an affiliate link but a resource. I’ve had long relationship with Ruslan and his company, so use my name and he will hook you up! 😊 You can tell him I said that)
WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video
If you use this link you will get a 10% discount on your first month. This is an option I’ve researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
