Health

Grilled Honey Lime Chicken with Cowboy Caviar

Part bean salad and part salsa dip, cowboy caviar is a vibrant combination of black-eyed peas, corn, tomatoes, onions and avocado. We pour...

Is Your Makeup Toxic? The Alarming Rise of PFAS in Cosmetics

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6 Small Changes That Could Make a Big Difference for Your Heart Health

Heart disease is the leading cause of death for men and women over 45 in the United States.(1)...

Bowel Prep for Colonoscopies May Disrupt Your Gut Microbiome Balance

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Why You Need More Sleep, a Guide to Staying Pain Free, and 2 Workout-Boosting Nutrients

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10 Low-Sodium Breakfasts Under 400 Calories

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve...

Black Cumin Oil’s Benefits Come with a Linoleic Acid Tradeoff

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Journal Retracts Unethical Glyphosate Safety Study 25 Years Later

For years, I have been sounding the alarm about glyphosate, the toxic herbicide that has infiltrated our food...