Bipolar Disorder

Motivation Tips That Work for Bipolar Disorder

Bipolar disorder can make even everyday tasks feel overwhelming. Here’s how to start small, build momentum, and keep going. As a brain-based health condition...

Bipolar Anger: Managing Irritability & Outbursts

Post Views: 775,158 Views Bipolar anger can build...

How to Handle Disrespect With Bipolar Disorder

Bipolar can make disrespect feel overwhelming. Reframing others’ behavior keeps the focus on their actions — not your...

Bipolar Impulsivity or Just Me? Understanding the Difference

Hypomania can blur decision-making and weaken confidence. Here’s what I’ve learned about my own impulsive habits. Looking back at...

A Practical Guide to Managing Bipolar Impulsivity

Post Views: 133,284 Views Acting on impulse doesn’t have to define you — here’s how to build in safeguards...

The Role of Music in Managing Bipolar Disorder: Tips and Benefits

From losing my love of music during depression to rediscovering joy at a Talking Heads concert, I’ve learned...

Obsessive Thoughts and Rumination in Bipolar Disorder

Obsessive thinking and rumination can be overlooked symptoms of bipolar — here’s how readers recognize the signs and...

6 Smart Strategies to Stop Bipolar Episodes Early| bpHope.com

Post Views: 108,499 Views Living with bipolar disorder means mood shifts can return — but there are steps you...