Bipolar Disorder

Bipolar Disorder and Why Self-Care Matters

Self-care is an essential part of living with bipolar. Discover how creating a personalized self-care plan can help you stay well. If video is...

Top 10 UK Mental Health Blog 2025 By Vuelio This Mental Health Awareness Week!

(image: Vuelio) Thank you so much to Christina and all at Vuelio for listing Be Ur Own Light as a Top 10 UK Mental...

10 Best Movie Characters Portraying Bipolar Disorder

These films explore life with bipolar disorder through characters and stories shaped by the filmmakers’ own experiences. In these...

5 Steps to Finding Deeper Inner Peace by Miranda Spears

(image: Amy Treasure: Unsplash) In a world of continuous alerts, daily stresses, and the need to be effective, inner...

7 Early Signs of Bipolar Depression — and What to Do About It

Post Views: 119,617 Views Bipolar depression rarely strikes without warning. Learning to spot these early signs may help you...

Men Four Times More Likely To Be Very Satisfied With Their Body Image by Cosmetic Surgery Solicitors.

(image: Unsplash- Sam Moghadam) A survey conducted by Cosmetic Surgery Solicitors of over 1,468 respondents highlights a clear gender gap in body image...

Bipolar Disorder: How to Prioritize Your Self-Care

When it comes to living with bipolar disorder, prioritizing your self-care is key in managing symptoms and balancing...

Navigating Life With Bipolar Disorder By Dr Antti Rintanen MD Of The Internet Doctor

(image: Emily Underworld: Unsplash) Living with bipolar disorder can often feel like your emotions are swinging between two extremes....