Crohn's Disease

Is Kombucha Good for Your Stomach? A Gut-Safe Guide

I know how confusing it feels when every wellness label says something is “gut-friendly” and you are still wondering whether kombucha is good...

Best Kefir Brands UK for Sensitive Digestion

Table of Contents Introduction What Is Kefir and Why Does It Matter for Gut Health? The Best Kefir Brands in the UK, Tried and Tested Dairy Kefir...

ICN Research Explained: Symptom Cluster Profiles in Adolescents with Inflammatory Bowel Disease: Cross-Sectional Study Using ImproveCareNow Data

Sleep disturbance, pain, anxiety, depression, and fatigue are prevalent in adolescents and young adults with inflammatory...

Let’s cook, learn, and nourish our families together 💚💙

Healthy nutrition is more than what’s on our plates, it’s often a lifeline, a form of...

The Honest Patient ✨️💚

Two and a half years. ⏳️If I had to sum up the last 30ish months in a single...

World IBD Day 2026 – ImproveCareNow

On May 19 the ImproveCareNow community celebrates World IBD Day as a dedicated time for #TalkingAboutIBD...

ICN Research Explained: Patient and healthcare professional perspectives on fatigue assessment in pediatric inflammatory bowel disease

Pediatric patients with active and quiescent inflammatory bowel disease (IBD) have known fatigue, but there is...

Weight loss and gut health: can losing weight help your digestion?

We all know that gut health can be improved by our overall wellbeing-whether that’s heading to the gym...