Crohn's Disease

The Treatment That Helped Me Build a Life, Not Just Manage a Disease – lights camera crohn’s

Eighteen years ago, when I was 24 years old, I gave myself my very first Humira injections following a hospitalization for an abscess...

IGNITE – Who am I to blame?

It can be tempting to use a chronic illness as a shield, but what happens when you choose participation over avoidance?...

When Remission Doesn’t Feel Like Remission – lights camera crohn’s

Just when you start to trust your body again, inflammatory bowel disease (IBD) has a way of reminding...

Is Kombucha Good for Your Stomach? A Gut-Safe Guide

I know how confusing it feels when every wellness label says something is “gut-friendly” and you are still...

Best Kefir Brands UK for Sensitive Digestion

Table of Contents Introduction What Is Kefir and Why Does It Matter for Gut Health? The Best Kefir Brands in the...

ICN Research Explained: Symptom Cluster Profiles in Adolescents with Inflammatory Bowel Disease: Cross-Sectional Study Using ImproveCareNow Data

Sleep disturbance, pain, anxiety, depression, and fatigue are prevalent in adolescents and young adults with inflammatory...

Let’s cook, learn, and nourish our families together 💚💙

Healthy nutrition is more than what’s on our plates, it’s often a lifeline, a form of...

The Honest Patient ✨️💚

Two and a half years. ⏳️If I had to sum up the last 30ish months in a single...