Mental Well-Being

Top tips from the experts for a career in health research

Launching a career in health research is a noble, if slightly daunting, prospect. Being part of, or even perhaps leading the team that...

Growing The Research Workforce | MQ Mental Health Research

This Research Appreciation Day is focused on careers in research. MQ is committed to supporting researchers in order to grow the mental health...

alternatives to inpatient mental health care

Inpatient mental health care involves staying in a hospital or specialised facility to receive intensive, round-the-clock support for...

Can Sleeping Too Much Harm Your Mental Health?

"Long but not short sleep duration was associated with poorer global cognition and specific cognitive abilities like memory,...

Does low-intensity CBT help improve comorbid mental disorders in adults with autism?

‘Is it more challenging to treat mental illnesses in autistic individuals than those without autism?’ This might be...

Why Mindfulness Could Be Effective for Persistent Depression

“There’s a gap in services for people with depression who haven’t got better through NHS Talking Therapies,” said...

mental health and the menstrual cycle

For many of us the menstrual cycle is a recurring part of life. Yet, its emotional and psychological...

Why I’m Fighting for Mental Health Change

I thought it was important to speak on my own experiences, if I’m asking the same of others....