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Wellness & Self-Care
findings from a qualitative study
Mental Well-Being
webtechlake
-
February 10, 2026
Broader research on parenting tends to focus on the hard parts, and this has been mirrored in the literature on the experiences of...
Bipolar Overwhelm: Why It Happens (and How to Get Unstuck)
Mental Well-Being
webtechlake
-
February 9, 2026
Overwhelm is one of the most disabling parts of bipolar for me — not because I’m “bad at coping,” but because my brain...
Resistance training in psychiatric rehab settings is feasible and safe for psychosis
Mental Well-Being
webtechlake
-
February 9, 2026
For many people living with a schizophrenia spectrum diagnosis – whether in inpatient settings or in the community...
Positive expressive writing interventions and health & wellbeing
Mental Well-Being
webtechlake
-
February 6, 2026
Over the past two decades there has been increasing interest in, and research undertaken on, the potential benefits...
When CBT doesn’t work for OCD: could mindfulness help?
Mental Well-Being
webtechlake
-
February 5, 2026
If you have ever caught yourself double-checking (or even triple-checking) whether you locked the front door or unplugged...
targeting the right patients matters
Mental Well-Being
webtechlake
-
February 4, 2026
If you’ve ever sat in a conference on inflammation and depression, you’ll recognise the scene: a researcher presents...
Can we reliably measure autistic burnout in adults?
Mental Well-Being
webtechlake
-
February 3, 2026
Most people are pretty familiar with the feeling of being burnt out. In recent decades in both clinical...
stronger links to adult mental health than physical violence
Mental Well-Being
webtechlake
-
February 2, 2026
Globally, it is estimated that almost one third of women aged 15-49 years have been subjected to physical...
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