Mental Well-Being

findings from a qualitative study

Broader research on parenting tends to focus on the hard parts, and this has been mirrored in the literature on the experiences of...

Bipolar Overwhelm: Why It Happens (and How to Get Unstuck)

Overwhelm is one of the most disabling parts of bipolar for me — not because I’m “bad at coping,” but because my brain...

Resistance training in psychiatric rehab settings is feasible and safe for psychosis

For many people living with a schizophrenia spectrum diagnosis – whether in inpatient settings or in the community...

Positive expressive writing interventions and health & wellbeing

Over the past two decades there has been increasing interest in, and research undertaken on, the potential benefits...

When CBT doesn’t work for OCD: could mindfulness help?

If you have ever caught yourself double-checking (or even triple-checking) whether you locked the front door or unplugged...

targeting the right patients matters

If you’ve ever sat in a conference on inflammation and depression, you’ll recognise the scene: a researcher presents...

Can we reliably measure autistic burnout in adults?

Most people are pretty familiar with the feeling of being burnt out. In recent decades in both clinical...

stronger links to adult mental health than physical violence

Globally, it is estimated that almost one third of women aged 15-49 years have been subjected to physical...