Fitness

3.28 Friday Faves – The Fitnessista

Hi friends! Happy weekend to ya! I’m here with Friday Faves on a Saturday. The Pilot was gone all week this week, so...

202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures

Hi friends! I have a brand new podcast episode live, and today I’m talking about something that is so...

Sugar Cravings: Why It Happens and How to Satisfy Them

Ever finish lunch and immediately start wondering what dessert might hit the spot? You’re not alone! Even as...

Green Goddess Hummus With Crudités and Crackers

This easy homemade hummus is a great way to use any leftover tender herbs and greens in your...

Spicy Burgers With Tahini Sauce and Harissa Carrot Slaw

Very lean ground beef can sometimes lead to a dry burger. This recipe combats the dry burger plight...

Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)

Sharing a full review of Vivrelle and if I think it’s worth it. If you want to give...

Kale and Black Bean Salad With Avocado

This big bowl of kale, tender black beans and creamy avocado is delicious and nutritious. With zesty flavors,...