Keto Diet

Lemon Almond Cake (4 Ingredients,150 kcal, 7g Protein, No Refined Sugar)

This Lemon Almond Cake is an easy 4-ingredient cake with a thick buttery almond crumb packed with delicious lemon flavors. It’s gluten-free, healthy,...

Protein Mug Cake (4 Ingredients, 16g Protein, 146 Calories)

This Protein Mug Cake is a low-calorie, high-protein single-serving cake ready in 5 minutes using only 4 wholesome ingredients. It doesn’t require protein...

Cloud Cookies (4 Ingredients, No Refined Sugar, 100kcal, 4g Protein)

These Cloud Cookies are light, fluffy flourless peanut butter cookies made with just 4 ingredients. The best part,...

Flourless Banana Bread (4-ingredient, no added sugar)

This Flourless Banana Bread is for the health-conscious eaters, looking for a high-protein banana bread, low-carb, made with...

Cottage Cheese Casserole (20g Protein, 220 Calories, Low-Carb)

This Cottage Cheese Casserole is a high-protein meal, perfect for breakfast or a light dinner, packed with 20...

Cottage Cheese Mousse (3 Ingredients, 25g Protein)

This Cottage Cheese Mousse is an easy 3-ingredient chocolate mousse, high in protein, gluten-free, and low-sugar. It’s the...

Flourless Protein Cake (14g Protein, No Protein Powder)

This Flourless Protein Cake is an easy 1-bowl protein cake made without protein powder and packed with 14...

4-Ingredient Cottage Cheese Brownies (No Eggs, 150 Calories, 7g Protein)

These Cottage Cheese Brownies are easy, high-protein brownies made with 4 ingredients, no eggs, no refined sugar needed....