Nutrition

Do Pomegranates Live Up to Health Claims?

Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case of...

Fighting Cancer with Whole Plant Foods

The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures,...

Can It Lower Your Cancer Risk?

Does choosing organic over conventional foods protect against cancer? What are the effects of...

What Does Personalized Nutrition Actually Deliver?

There’s a lot of focus on personalized nutrition, but maybe we should focus on...

The Link Between Milk and Parkinson’s Disease

Is the brain damage associated with milk consumption due to the banned pesticide heptachlor...

Can Onions Help with Weight Loss, Cholesterol, and PCOS?

Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an...

Weight-Loss Devices to the Extreme

Let’s discuss the safety and efficacy of various weight-loss methods, ranging from Botox and...

When the Fix Is an Illusion

Sham surgery trials have shown that some of our most popular surgeries are themselves...