Nutrition

Nutrition webtechlake - July 14, 2026

Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people with diabetes were saved or...

Nutrition webtechlake - July 9, 2026

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce...

Nutrition webtechlake - July 7, 2026

If you’re going to have something unhealthy, is there anything you can eat with...

Nutrition webtechlake - July 2, 2026

There is a window of time in which sufficient physical activity can help mediate...

Nutrition webtechlake - June 30, 2026

What happens within hours of eating a high-fat meal? We are only as old as...

Nutrition webtechlake - June 25, 2026

The Squatty Potty is put to the test. Previously, I’ve talked about the potential efficacy...

Nutrition webtechlake - June 24, 2026

As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and “mindless eating.” While the...

Nutrition webtechlake - June 24, 2026

Learn to recognize the signs and symptoms your body uses to communicate to you that you aren’t eating...