Nutrition

Why Cooling Potatoes Lowers Their Glycemic Load

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a...

Explore NutritionFacts.org Resources

NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life. Primers   The How Not...

Do Potatoes Shorten Your Life?

Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link...

APRIL FOOL’S! THERE’S NO QUEST PROTEIN DRESSINGS (YET)!

🥗 APRIL FOOLS’! 🥗 Okay, so we’re not really launching a line of Quest Protein Dressing. But when...

Potatoes and Diabetes: It’s Complicated

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter...

Prunes: Nature’s Answer to Constipation

Prunes, figs, and exercise are put to the test as natural home remedies for...

The DNA-Damager in Fried Foods

Glycidol may help explain why people who eat fried foods get more cancer. “The main...

Quest Overload Nutty by Nature Ice Cream Bites Recipe

SUCCUMB TO QUESTIFIED ICE CREAM BITES. Ice cream has always lived a double life. Big flavor. Huge hype....