Do YOU know which dal has Highest Protein? 🤔


Check the nutrient composition next time!

The protein content is per 100gm of dal quantity

It’s not just rajma and chole that you need to eat for plant based protein. Explore these lesser famous dals 🤗

You’ll be surprised to check the protein percentage in the composition. Add more variety in your dals by including these ones too and not just relying on the more famous ones for protein.

Share it with another mommy who controls what’s cooked in the household ❤️
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