Eating Healthy but NO RESULTS ? #fitness #food #health #nutrition


I am not promoting one food item over other for fatloss but be mindful of the PORTION SIZE of these HEALTHY FOODS you are eating.

⏺️ Lassi vs Banana Peanut Butter Smoothie
⏺️ Homemade Steamed Veg Momos x 4 vs Sabudana Khichdi with Peanuts
⏺️ Popcorn vs Trail Mix

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